Couch Time With Cat

To connect with Catia and become a client, visit- catiaholm.com

Couch Time with Cat: Mental Wellness with a Friendly Voice

Welcome to Couch Time with Cat—a weekly radio show and podcast where real talk meets real transformation. I’m Cat, a marriage and family therapist (LMFT-A) who specializes in trauma, a coach, a bestselling author, and a TEDx speaker with a worldwide client base. This is a space where we connect and support one another.

Every episode is designed to help you:

Understand yourself more clearly—so you can stop second-guessing and start living with confidence
Strengthen your emotional wellbeing—with tools you can actually use in everyday life
Navigate challenges without losing yourself—because healing doesn’t mean pretending everything’s fine

Whether you're listening live on KWVH 94.3 Wimberley Valley Radio or catching the podcast, Couch Time with Cat brings you warm, grounded conversations to help you think better, feel stronger, and live more fully.

Couch Time with Cat isn’t therapy—it’s real conversation designed to support your journey alongside any personal or professional help you're receiving. If you're in emotional crisis or need immediate support, please get in touch with a professional or reach out to a 24/7 helpline like:

US: 988 (Suicide & Crisis Lifeline)
UK: Samaritans at 116 123
Australia: Lifeline at 13 11 14
Or find local resources through findahelpline.com

You’re not alone. Let’s take this one honest conversation at a time.

Follow the show and share it with someone who’s ready for healing, hope, and a more empowered way forward.

Show hosted by:

Catia Hernandez Holm, LMFT-A, CCTP

Supervised by Susan Gonzales, LMFT-S, LPC-S

You can connect with Catia at couchtimewithcat.com

and to become a client visit- catiaholm.com

Contributors

Host

Catia Hernandez Holm

Catia (Cat) Hernandez Holm is sought-after therapist, transformational coach, bestselling author, and TEDx speaker known for her powerful presence and soul-shifting insight. With an international client base, she has guided thousands through the trenches of heartbreak, burnout, identity shifts, and emotional rebirth.

Her work is rooted in deep compassion, fierce truth-telling, and a mission to help people come home to themselves. Whether she’s on stage, on the page, or behind the mic, she brings her signature blend of warmth, wisdom, and clarity. Her voice—grounded, real, and radiant—is one that listeners trust, and her story is one of relentless courage, spiritual depth, and unwavering service.

This show is just the next chapter in her mission to light the way for others.

https://www.catiaholm.com/

Guests

Guest

Jessica Cherry

Jessica Cherry is an award-winning entrepreneur, empowerment coach, TV host, and community leader in Central Texas. As founding Community Director of LLN Hays County, she produces monthly networking and empowerment events spotlighting women-owned businesses. Host of She Will Empower on The CW Austin’s Connect Network TV and a Certified NLP Practitioner, she helps women release trauma, burnout, and self-doubt to create confident, purposeful lives.

She is a multi-award recipient, including Blogger of the Year twice for Austin Business Woman, a Community Contributor Award recipient for Austin Business Woman and runner-up for Best Online Personality in the Austin Chronicle’s Best of Austin 2024.

You can connect with her at: Lone Star Sound Baths and Life of a Cherry Wife

https://www.facebook.com/shewillempower

Guest

Katie Taylor

Katie Taylor, CCLS, CEO & Founder, Child Life On Call- is the co-founder and CEO of Child Life On Call, a digital platform revolutionizing pediatric healthcare by putting parents at the center of the medical journey. With over 15 years of experience as a certified child life specialist, Katie has made significant contributions to the field of child life and the families she’s served with over a decade of working at the bedside. She is an accomplished author, engaging child life and entrepreneurship speaker, and the Child Life On Call Podcast host. Katie's work emphasizes the vital role of child life services in supporting caregivers and enhancing children's medical journeys through empowering parents.

https://childlifeoncall.com/

Guest appearance on:

When Your Child Faces Medical Challenges: Finding the Right Words with Katie Taylor

Guest

Scott Andrew James

Scott James is an acclaimed typewriter poet and the VP of Author Strategies at Pioneering Collective, a thought leadership accelerator based in New York City. As a poet, he has written over 10,000 poems on demand, published two best-selling books, and had his work featured widely by tastemakers like Magnolia and Tim Ferriss. As an author strategist, he has helped hundreds of authors publish their own books, with many of them becoming best sellers and driving millions of dollars in new business. He loves the work of helping people get their ideas onto the page and out into the world. He lives in Austin, Texas with his wife, daughter, and their goofy pug.

Connect with Scott:

https://www.instagram.com/scottandrewjames

https://www.pioneeringcollective.com/

https://scottandrewjames.com/